【Comprehensive Massage Ball】Peanut massage ball roller as a self massage myofascial release, peanut massage roller, double lacrosse massage ball, can improve joint range of motion and myofascial mobility, relax your muscle after workout excesice. Suitable for all over your body, such as cervical spine, thoracic spine, glutes, back, neck, psoas, quad, glute, hip and feet

【Durable Use】The peanut design double lacrosse massage ball is made of high-quality natural rubber, flexibility is just right, not too hard or too soft, offer you a very comfortable experience, no smell and safy to use. The mesh particles on the surface are non-slip, can custom trigger point massage muscle at home/gym

【3 types of trigger points】POINT: 2 ends of the small dots can deep & precise massage fatigue & sore parts. LINE: Middle notch can be targeted at slender areas for massage, such as arms, shoulders, side waist, etc. SURFACE: Top of the dots can simultaneously massage a large area of the body, such as the back, spine, legs, feet, etc